Cambridge Personal Trainers That Will Help You Become Healthy, Toned & Strong

Our programme is designed to accommodate all fitness levels into our community.

Unlike the local gyms and fitness classes, we offer everything you need under one roof.

Our programmes makes sure you are supported in the community, given the correct exercises to help you enjoy all our sessions, have the accountability  you need, to achieve your goals and much more…

Click the button below to find out more about your free taster.

A Supportive Community

Our community is friendly and welcoming to everyone that becomes part of the BCA family. We encourage a non-judgemental environment where you feel comfortable can be your true self whilst knowing you have the care and support from your coaches and like-minded people who will make sure you have fun while you become a healthier version of yourself.

A Flexible Timetable to Fit Around the Most Hectic of Schedules

Even with a hectic, time-crunched lifestyle, we'll work around your schedule to ensure you can easily fit your fitness into your life.

Reduce Stress & Increase Your Energy

Do you feel exhausted from the moment you start the day right until the evening? You're not alone! After just a short period of time training with us you'll be filled with energy, have improved productivity levels and an increase in your mood.

Healthy Roadmap To Your Success


Book a Fitness Phone Appointment

Book your free no obligation fitness call. This is an excellent opportunity for us to learn more about you and your goals so we can discover which of our Healthy, Toned & Strong programs is the best fit to help you achieve your health and fitness goals.


Come for a Taster Session

After your phone fitness appointment, you will be invited to come and experience a Healthy,Toned & Strong session and meet some of the like-minded women in the BCA community.


Follow the Healthy, Toned & Strong Plan

Now that you are part of the BCA community we will create your Healthy, Toned & Strong plan for you to follow and achieve your goals.


Enjoy Your Results & Healthier Lifestyle

Once you have reached your goals, we will then build you a healthy lifestyle plan so that you can maintain a healthy lifestyle so that you have more energy and can live a more active lifestyle with the kids and loved ones, feel more confident and look amazing in and out your clothes.

Here Is Why You Joining the BCA Community and Starting On Our Healthy, Toned & Strong Programme Is Right for You

Have you been asking yourself?

  • How can I improve my fitness and feel healthier?
  • I'm feeling low on energy - how can I find a different perspective to feel better?
  • How can I find time to workout and improve my nutrition?
  • How do I incorporate a new fitness regime into my busy lifestyle and feel part of a community?

If so, you're in the right place.

Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals - it becomes much easier.

If you're frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the BEST shape of your life then can help you, so you'll never struggle again to get fit and feel healthy.

Discover How You Can Transform Your Health, Body and Fitness

At BCA fitness we are all in this fitness journey together. I look forward to speaking to you in the next 24 hours! Click The Button Below For More Info

Success Stories

"She's motivated me to get out the house everyday instead of sitting and playing my video games."

Before Sam joined BCA, her activity levels were low and she was struggling to go on bike rides with her son Harry. BCA fitness has given Sam the physical abilities and motivation do more outdoor activities with Harry instead of sitting around the house.


"It's a great group of people."

Since joining BCA fitness, Bev says that she has become stronger, more toned and is feeling fitter and healthier. The rest of the group have shown support and guidance allowing Bev to see great progress!


"It has given me my life back, I feel young & more energised."

Jane was in two minds in joining the BCA community but says it has turned out to be one of the best decisions she has made. The HTS programme has her feeling healthier, happier and young again while increasing her energy levels.


Frequently Asked Questions

I have not exercised in a while, will I be fit enough to do the taster session?

Absolutely! Personalisation is key to getting the best possible results, which is each session in our programme is modified to fit your goals and individual fitness level.

Every session is lead by one of our passionate fitness coaches who makes sure they are fun and challenging to make sure you get the maximum out of it but are also monitoring throughout to give the support and encouragement so that you great when you finish each session.

What are the sessions like?

Our small group personal training sessions combine the best part of 1:1 training where you have the attention and individualised programme in a fun and supportive environment.

Unlike the typical class that you may have experienced, our sessions are limited to a maximum 8 people at once.

This means that you won't get lost in the group or find yourself unsure of what to do. Plus, you'll have other people alongside you helping you to progress.

Where are you based?

We are located at St Andrew’s Hall, St Andrew’s Road, Cambridge, CB4 1DH.

When are the sessions?

Our sessions Monday - Saturday during the morning and evenings. Our timetable is flexible to work around your schedule.

I’m excited and nervous about trying the free taster session, should I be?

It's natural to feel like that when starting a new routine/habit and meeting new people for the first time. Everyone who is currently a member of the BCA community will hold their hands up and tell you they probably felt exactly the same thing.

However, we are not like any of your local gyms or exercise groups you may have been to in the past. You’ll not be left to work out on you own or be hiding in the background because you are unsure of what to do.

Discover How You Can Transform Your Health, Body and Fitness

At BCA fitness we are all in this fitness journey together. I look forward to speaking to you in the next 24 hours! Click The Button Below For More Info