Small Group Training

Our Small Group Training programme was developed especially for those who want to receive the benefits from personalised, tailored plans whilst still enjoying the support of like-minded individuals in a friendly environment.

Good Vibes, Great Music, Epic Coaching To Achieve Mind Blowing Results!

Each of our workouts is designed with your specific goals in mind which allows us to ensure the most efficient and effective workout for you! With exercises designed to increase your functional strength, reduce injuries and boost your metabolism, the HTS Small Group Training program will help you reach your goals.

When you sign up, you’ll get receive the following:

Effective Tailored Programme

You will still get an individual programme designed to challenge you and bring out the best results in a short time period.

Clear Nutritional Guidance

You will have an easy to follow done for you meal plan designed to guarantee fast results you can see in the mirror

Accountability and Support

A coach who believes in you and will draw out an attitude and performance you will be proud of

Consistent Progress Review

A frequent comprehensive body and lifestyle diagnostic, showing you that everything we do brings guaranteed results

Because You’ve Tried Everything In The Past And You’re Tired Of Paying For Things That Just Don’t Work Out.

Would you like to…

  • Transform the way you look and feel?
  • Have a slim, toned and firm body that you’ll be proud to show off?
  • Have more energy than you have ever had before?
  • Be able to wear the clothes you have always wanted to wear?
  • Get back into that amazing outfit you own but have not worn for years?
  • Show off your body at the beach? Or wear a sleeveless top?

Yes? Then you should seriously consider our HTS Small Group Training program.

You will receive ALL the benefits of Personal Training; personalised programming, exclusive access to the support of your coach, sessions booked at the times you require and all with the added bonus of a hugely supportive group of people around you.

Your HTS Small Group Training Program will include:
  • One hour initial consultation that includes identifying your needs, setting goals, booking your sessions and your Comprehensive Body and Lifestyle Diagnostics
  • Semi-Private Training in groups of 4 or less which are tailored to your goals, offering a varied programme utilising the best in training equipment and techniques
  • Nutritional support and guidance
  • 6 micro weekly repeat consultations to include goal setting, Nutrition Support and Physical Assessment
  • We are masters of service and support, whenever you need us we are here to help, no matter what
  • Amazing rewards for introducing your friends to train with us
  • VIP Access to exclusive online materials covering all the vital areas from home work-outs, extra nutritional help and training videos
Get Started With A Free Consultation

Tired Of Making Promises To Get Fit And Not Being Able To Follow Through?

Everyone has to start somewhere, you can now! Click the button below and enter your details below to secure your intro at BCA Fitness