Have you said any of these lines to yourself lately?
“I don’t have time…”
“I haven’t got the energy…”
“I just need to get this work done…”
“I don’t know what to do…”
“I will start on Monday”….
and so on and on…
You won’t feel any better about yourself by sticking with the same old excuses
So stop making them,
Put on your grow up pants and get training!
Harsh,
I know but I need you to let go off the excuse holding you back from a healthier and happier version of you.
You can either keep feeling the way you do or makes positive steps like the women in the BCA Cambridge community have and do every single day and session.
I would love this to be the start of your journey of becoming healthier, more toned and a stronger version of you!