December 28

I’ve lost 9kgs (20lbs) in the 3 months since I have joined BCA Fitness!

Meet our BCA Champion Helen, 56.

Helen has been part of the BCA Fitness community for just over 3 months now and has been such an amazing BCA champion , she has enjoyed meeting the lovely women that make up our community who are welcoming and friendly.

She has love the small group personal training sessions we provide here at BCA, it has lead to some amazing changes to her body and fitness which has helped her live a healthier lifestyle.

The BCA team are so proud of the Helen's commitment, consistency and effort she brings at each session and to the community.

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